Sleepology for the workplace BrochureYes, I'd like the brochure
looking for a
How Anandi can help your organisation
Anandi is a sleep expert and has a personal story struggling with insomnia running a business. She understands first hand how devastating to your performance it can be.
She’s experienced the transformation in creativity and leadership when you sleep well and has developed her own principles for resolving sleep issues.
Anandi can provide strategies for your leaders and workforce for getting better sleep for optimal performance, avoiding burnout and fatigue.
Her solutions can be customised for all levels from CEO’s to the employees.
It's also costing you money and happiness
Lack of sleep is costing the UK economy £50 billion
The NHS give out at least 10 million prescriptions for sleep medication every year. One third of the Uk population doesn’t get a good night’s sleep every night.
Long term, the clinical consequences of untreated sleep disorders are very serious and are associated with numerous serious illnesses, including high blood pressure, strokes and depression.
Improving individual sleep habits can have huge implications on productivity and the ability to focus at work. Simple changes specific to the individual can make a big difference.
Sleep is like a magic pill. Your mind is clearer, you feel happier, your memory improves and your creativity will be at it’s highest.
Getting good quality sleep is fundamental to everything in your life
If you are sleeping well, it’s like a magic pill, your mind is clearer, you feel happier, your memory improves and your creativity will be at its highest.
For directors and business owners the impact of good sleep will:
- Improve productivity
- Clear the mind for intelligent decision making
- Improve the ability for focused work
For employees the impact of good sleep will:
- Reduce sickness
- Reduce stress related absence for employee
Executive Sleep and Wellness coaching
Talks and Presentations
Anandi will show your team how to improve their sleep for better performance and wellbeing.
What others say
about working with Anandi
Angie TaiDirector / One and Only Reethi Rah, Maldives
Thank you for the wonderful and amazing sharing on the Sleepology programme. The teams have improved tremendously on their sleep knowledge and are confident after your coaching. The life changing habits and information you gave to us will continue to be embrace by the team and we will share this with our resort guests to optimize their wellbeing.
Kelly PietrangeliFounder, Project ME
Thank you so much Anandi for speaking at Project Me Live! As the theme was Health & Wellbeing, you came highly recommended as an expert on sleep - and my audience really appreciated you sharing your wisdom around this important topic. Many left with a new goal to make good quality sleep their priority. Thanks for being a true professional and an absolute delight to work with.
Adele Balzan,Director / Mindful Living
We have had the pleasure of working with Anandi for several years and she has become a wonderful friend of the show. Her expertise and knowledge around sleep, the breath and living mindfully (always delivered so eloquently) has continually captured our audience’s interest. She is always generous with her time, energy and resources and we love that she is always happy to help us and cheerful to chat to.