The Energy Audit - Find your Balance

Sleep - Lifeforce - Inner Fire

Don't stab around in the dark

Discover your unique type

Take the Energy Audut

Curated personally by Alison Francis

Unlock Ultimate Sleep Solutions with Our Exclusive Product Selection

Revolutionise Your Sleep Journey with Unparalleled Innovations

I’ve joined forces with visionary sleep product innovators to bring you a collection of unparalleled products designed to transform your sleep experience and help you achieve the best rest of your life.

The Circular Ring

The Circular Ring

Don't leave it to guesswork to see what's working. Get The Circular Ring, the very best in health trackers. Click the link and use Code: LIFEFORCE for a 10% discount

Moonbird

Moonbird

Slow breathing is the easiest way to relieve stress, ease anxiety, or combat insomnia. Moonbird makes it intuitive and easy to do breathwork.

Home meditation set

Home meditation set

Elevate your sleep with a dedicated meditation space at home with this amazing cozy practise set

The Insomnia Blog

dedicated to help with sleep deprivation exhaustion and stress

Hanuan Personal transformation

Your Personal Transformation Journey

From Myth to Mastery: Integrating Hanuman’s Power into Your Personal Transformation Journey Embarking on a personal transformation journey often requires […]

Read More
Heart Rate Variability and breathing

Unlocking the Secrets of Heart Rate Variability through breathing

Unlocking the Secrets of Heart Rate Variability Through Conscious Breathing: An Ayurvedic Approach to Wellness and Resilience

Read More
REM Sleep and Mental Health

Understanding the Impact of Sleep Medications on REM Sleep and Mental Health

Unlocking Restorative Sleep: In today’s fast-paced world, the complex nature of sleep and its profound impact on mental health often […]

Read More

Harness the wisdom of the ancients and discover vitality and happiness

Discover Vitality and Happiness In our quest for happiness and wellbeing,

Read More
Transformation of Ayurveda

Discover Your True Self: How Ayurveda Transformed My Sleep and Well-being Journey

Discover Your True Self: How Ayurveda Transformed My Sleep and Well-being Journey

Read More
Nose breathing Nitric oxide

Breath is Life's Teacher

Breath is the bridge between our physical existence and our spiritual essence, intricately woven into the fabric of our nervous […]

Read More

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close