Sleepology
Sleepology TM methodology is a unique blend designed by Anandi. Find out more.
The book
Breathe Better, Sleep Better. Step by step guide on how to work with the breathe for a better sleep
Speaker
Anandi speaks on a number of subjects related to sleep, stress and wellbeing. Find out more.
Sleepology for the work place
Strategies for your leaders and workforce for optimal performance, avoiding burnout and fatigue.
Melatonin Profile
Having a melatonin test before deciding to take sleep medication is vital.
What's your sleep type?
Finding out your sleep type can really help you manage sleep issues, exhaustion and stress.
