Personal Sleep Review

Personal Sleep Review

Anandi will show you how to sleep better using her unique Ayurveda Sleep Therapy process

The book

The book

Breathe Better, Sleep Better. A step by step guide on how to work with the breathe for a better nights sleep

Guide to breathing

Guide to breathing

Featured in Anandi's book, Breathe Better, Sleep Better. Audio & step by step guide on how to use the breath.

Anandi's Blog

A selection of blogs and videos to help you sleep better naturally

Ayurvedic healing

Most sleep issues are caused by nervous system disorders which manifest from life force energy blockages.

Read More

Anxiety cure

Healthy sleep has been empirically proven to be the single most important determinant in predicting longevity, more important than diet, […]

Read More