What my clients say
In just a short while as a student of Anandi I’ve experienced a revolution in my practice and a deepening in understanding of the meaning of the path of Yoga, beyond what I had previously ventured to imagine. Anandi’s classes are complete and utterly positive and empowering, combining asana with meditation, mantra, prana and learning philosophies and practices of Yoga. More than yoga classes, I would define Anandi’s yoga as a journey, which has an all encompassing effect on my life. Not only have I experienced my practice deepening and improving, but I’ve felt its effects on the scope of my life outside of class, helping me find a more peaceful and healthy relationship with work, family and the challenges of every day life.
Anandi is a wonderful person, beautiful lady and gifted yoga teacher. Her classes are elaborately designed to be safe and fulfil students needs. It was challenging – at the same time allot of fun, I enjoyed them very much.
We sold our company last year and I was looking forward very much to a slower less frantic way of life. The lifestyle changed successfully except that I simply couldn’t switch my mind off after so many years of running the business. I started taking yoga with Anandi, it was so special, very spiritual and to my amazement, with her teaching, I found the inner peace and tranquillity that had eluded me for years. It has been life changing.
Very insightful workshop. You covered allot of material, which might overwhelm some, but gives everyone something to take away. Sleep aside, the importance of breath in daily life (mind-body-spirit) is beneficial to everyone.
Interesting to hear a holistic explanation of the breath as apposed to an anatomical one. Useful breathing exercise I can do at home or on transport when I am stressed out!
Beautifully planned session. About the right length to give you an insight into a practise which I could find of great use. Thank you.
A wonderful 4 days which introduced me to a deeper understanding of the breath and its connection to sleep. I feel my mind and body have truely benefited and awakened from this event, much of which I will be adopting into my daily life
The best way to describe my experience was that I felt tired of lacking in energy at the beginning and after the workshop I was transported to another dimension returning feeling totally blissed out and energised!
After a very full on week, I was in a frantic space! Having the opportunity to slow down and centre myself through essential focus on breathing has literally rendered me a new person! I feel totally different peaceful, calm and positive!
Primordial Sound MeditationI have made vague attempts at meditation several times throughout my life, but always ended up giving up, feeling like I was no good at it. When I started Anandi’s online course in Primordial Sound Meditation, I was determined I would succeed this time. I expected it to be a lot of hard work, but I was prepared to put the effort in because I’d read about all of the benefits associated with meditation. I was a little dubious at the thought of the whole course being online – I’ve never done brilliantly at online study. But this worked really well – because you’re not working at anything. I was beyond surprised to find that, in my first meditation after my matra ceremony, I meditated for 40 minutes without once fidgeting or wondering whether it was time to stop yet. The emailed webinars were very reassuring and interesting, offering advice at just the right time for me. There was no pressure involved; the email turns up, you watch the webinar, and a few days later the next one arrives. I have watched each webinar every time as I found them really useful for reminding myself what I was doing and why I was doing it, but also for reminding me that I was not failing or doing it wrong. When you sign up to do the course you commit to meditate every day for 3 weeks, because it takes 21 days to form a habit. During those 21 days, you get a daily “21 days of meditation” email with a quote, a little message from Anandi and maybe a video or link to an interesting site. There is so much information available, which is fabulous if you like to completely immerse yourself in what you’re doing – but also, none of it is necessary for meditation, so there’s no pressure there. Since completing the course, I have continued to meditate. I had a few days where I didn’t meditate, and I noticed immediately how rubbish and generally miserable I felt. Was this how I lived my life every day before I learned to meditate? Now I make sure I meditate every day!
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