Up and coming events

Breathing: An Exploration of its Impact on Stress, Sleep, and Resilience

Wednesday 24th April 6-8pm Uk time

What you will learn in this workshop?

  • How the mind, breath and emotions are interconnected
  • How to breathe effectively by making space for the breath
  • How to observe, expand and lengthen the breath

Price:  $35.00

More information

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