Did you know that you can control of your mind with the breath? When you’re mind’s racing and your heart is running, all you need to do is change your breathing pattern to become quieter and calmer. Lets try an exercise a moment. You will need timer. You...
Firstly, when people hear the word chakra, they often dismiss it as being too ‘woowoo’, but listening to Deepak Chopra who is a major authority on eastern philosophy he has reported research that shows that there are different vibrational frequencies that...
