‘Sting turned me on to Yoga’
My spiritual journal began in the most unusual and surreal way. I was a beauty therapist and used to go to Trudie Styler and Stings house in Wiltshire to do treatments for Trudie….After 10 years of doing Trudie’s waxing, manicures and pedicures…Read the article here
June issue of Harper’s Bazaar which features the Sleep Retreat in Italy in a round up of ‘Boutique Bootcamps’
“In prehistoric times, mankind often had only two choices in crisis situations: fight or flee. In modern times, humor offers us a third alternative; fight, flee – or laugh. Robert Orben”
When natural sleep becomes elusive, and we just can’t drop off, this is often a message that something needs to change.
What on earth has sleep got to do with losing weight I hear you say? Well actually there is a profound connection
Anandi is The Sleep Guru- her depth of knowledge and expertise in how to resolve sleep problems has transformed the lives of many
Santa snores
We know, we know: you want to stay up late by the chimney waiting for Santa.