One bad night’s sleep is grumpy-making, but weeks and months of insomnia can be devastating, as Anandi – aka The Sleep Guru – discovered.
A divorce and money problems resulted in years of insomnia for former beauty therapist Anandi. “I was in a bad way; I had ulcers in my mouth and rosacea and my friends were really worried about me.” But it was in 2000, when Anandi was invited by her client Sting to his house in Italy that something clicked………
My spiritual journal began in the most unusual and surreal way. I was a beauty therapist and used to go to Trudie Styler and Stings house in Wiltshire to do treatments for Trudie….After 10 years of doing Trudie’s waxing, manicures and pedicures…Read the article here
June issue of Harper’s Bazaar which features the Sleep Retreat in Italy in a round up of ‘Boutique Bootcamps’
“In prehistoric times, mankind often had only two choices in crisis situations: fight or flee. In modern times, humor offers us a third alternative; fight, flee – or laugh. Robert Orben”
Sleep Guru, Anandi is a qualified NLP instructor and hypnotherapist who has studied for 500 hours with her yoga guru in India.
When natural sleep becomes elusive, and we just can’t drop off, this is often a message that something needs to change.
What on earth has sleep got to do with losing weight I hear you say? Well actually there is a profound connection
Anandi is The Sleep Guru- her depth of knowledge and expertise in how to resolve sleep problems has transformed the lives of many
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