Allopathic medicine is a system used to treat symptoms and diseases predominantly using drugs.
Read More›
Try this recovery green juice if you’re sleep deprived and if you’re creating a lot of heat in the body at night.
There are two very important rejuvenation spaces in the home.
The bedroom primarily and the bathroom.
Prana, Tejas and Ojas are subtle life force essences that work together to promote health and vitality.
When in balance you’ll experience deep, profound, healthy sleep. When out of balance, you’ll experience disrupted unsatisfying sleep.
Many people are asking how to manage daily stress, especially in these current times of Covid.
The cost of sleep deprivation in the work place is huge.
The Centre for Disease Control has declared insufficient sleep is at epidemic levels.
This is not just an American or a UK problem, it’s a world problem.